Dear Running

I miss you.

I miss lacing up my sneakers,

I miss the ache in my legs,

I miss the heaviness in my step at the start, the effortless sensation once I warm up,

I miss the elusive search for runner’s high,

I miss the trails,

I miss the pavement,

I miss fartleks,

I miss watching non-runners react to the word fartlek,

I miss the hills,

I miss the feel of sweaty, hard worked, drenched drifit tanks,

I miss the bad runs,

I miss the really really good runs,

I miss getting my headphones tangled,

I miss getting mad at my music selection,

I miss inspiring others,

I miss waking up long before dawn to start running,

I miss finishing after the sun comes up,

I miss making people’s jaws drop when I tell them how far I run,

I miss compression sleeves after long runs,

I miss getting faster,

I miss cross-training,

I miss waving to other runners,

I miss my old running routes,

I miss the blisters,

I miss racing,

I miss PRs,

I miss the alone time,

But most of all,

I miss being a Runner.

Time to Tri

Last Wednesday I was sanctioned to a month of being in an air cast for my chronically broken sesamoid bone and the sesamoiditis that it is causing. My doctor wanted to put it in a hard cast and immobilize fully but I promised that I would only take the cast off when I was (a) sleeping or (b) showering and that exercise will consist of upper body weights, swimming and biking (but no standing on the bike while riding).

To me, this seemed like certifiable torture. I don’t like biking because it hurts my bum and I don’t like swimming because I always feel uncomfortable in a bathing suit and I am just not efficient enough in my freestyle stroke to be good at it.

Last Friday I went to my gym, OrangeTheory and my trainer was AMAZING about letting me know how we would adjust the class schedule so I could still come to class. In case you don’t know what OTF is, you go take a class with x number of other people (no more than 24 usually), alternating between the treadmill, ergs (rowers), and a weight room (with med balls, dumbbells, benches, bosu balls, SBT bands, etc). So the predesigned schedule doesn’t necessarily work when you can’t do lower body, rowing (my fave!) or running (my ultimate fave!).

But while I HATE the bike, I decided to embrace it and swimming. And now I have set my sights on something I would never do: the Triathlon!!!

And, I am excited about it! I am starting to get used to the bum soreness after biking and swimming I am just practicing getting better. I am going to get a swim coach at least for a few lessons to work on my efficiency with freestyle strokes and breathing and get better at that. I am a solid swimmer, I’ve just never done it competitively and that’s the part I am most worried about.

Right now, I am aiming for an August triathlon! It’s a sprint tri so it will be a short tri distance and will have a 1/4 mile swim, 10 mile bike and 3.1 mile run. If I feel ready I may go to the full tri distance for this race which is double the distance of all of those (1/2 mile run, 20 mile bike, 6.2 mile run). I don’t have a super snazzy tri bike but this one allows road bikes, which I do have and I think it’ll work well for my first one at least until I decide if I like doing triathlons.

My only concern is changing clothes (?) I am not sure how that works or what but being in a bathing suit and changing clothes is something that makes my skin crawl. I hate thinking about me being at all exposed in front of people. Heck, I hate even being around people but I am just going to try and think of the bigger picture and focus on my goals.

For now, I am going to continue using the bike at OTF during my workout (as if I have a choice), jump back into marathon training once I am freed from the cast monster, and work on my swimming at my pool just doing about 30 minutes of laps every few days. Once I am out of the boot though I am going to take a swim class and try road biking a few miles every week too.

But goodness I miss running. I can’t wait for the trails, pavement and pounding of my feet.